STOP Suffering. 3 Good News You Want To Know About Emotional Dependency

You might be blessed because you grew up without this black hole in the middle of your chest.

But many others feel defective and cursed for being unable to love in peace and calm. I have faced this. I know what it feels like.

I suffered it.

You might ignore the loneliness, emotional burn, and lack of understanding from friends and family when someone triggers your pain and makes you feel like Fukushima after the Tsunami.

They can’t understand how deeply you feel. It´s not their fault. Neither yours.

But understanding is an option for both sides.

1st Good News for you.

You aren’t doomed and hopeless, although you could feel you are.

IT IS NOT TRUE! It’s just a part of you feeling like hell. Not the whole being of you.

You are like an onion, built by layers - in your case of memories, feelings, and mindsets-. And just one or two of those layers contain all that fear and pain stored inside. It doesn’t feel like that because the intensity of these feelings is too high.

The good thing is that it’s a matter of intensity, and this could be changed with some techniques like EFT

2nd Good news for you.

Imagine how it feels to have the confidence and strength to decide what is best for you without fear.

Without feeling the world crumbling under your feet. Can you imagine it? Seriously, do it for a moment. It is important because the second good news is that:

• You can live with calm and love without fear.

• You can face a break-up without feeling it’s the end of the world.

• You can be single and have a meaningful life for You, and because of You.

• You can send to hell whatever and whoever doesn’t value you as you deserve, and be totally fine.

To get all that confidence in your life you just need to do one thing -To walk through your pain.- It sounds more dramatic than it is.

I know it because I did it. So please think about this:

One pianist becomes an expert after thousands of hours playing the piano. How can you become an expert in dealing with your emotions without playing with them? Scaping from what you carry within yourself won’t do anything but last your emotional pain over time. You need to become the pianist of your emotions.

3rd Good news for you.

When you, or someone you know is feeling like the heart of a dead man, GO FOR A WALK.

Go to the forest, to the mountain, to a park. DO IT! Turn off your phone, no music, no notifications. Just you and your pain having a walk together for about 1 or 2 hours. Embrace your pain. Don’t think anything about it.

NO whys,

NO excuses,

NO because of me’s.

Just stare at your pain as if it were a street homeless dog following you for no reason.

Unless you like to suffer, Give it a try.

A hug, Liam.